Many parents find themselves in a common predicament when they have high-energy kids: what extracurriculars are there available for their kids that help release their energy, without wearing them down?
Fortunately for children and parents alike- there are high quality dance classes for kids out there that do just that! Kids hip-hop classes can benefit a child of any age in several ways, but here are five that emphasize the positive impact dance can have!
1. Allows freedom of expression
Creativity is vital to a kids’ mental health, and giving them the outlet of dance is a great way to get those juices flowing! Enrolling your child in hip-hop dance classes can give them just the creativity break that they need after the rigours of a long day at school.
2. Promotes an active lifestyle
As childhood obesity in the United States is Boys_dancing_hip_hop_consistently on the rise, hip-hop dance classes for kids might be just the thing to help solve this massive, nationwide problem. Hip-hop classes for kids and adults alike, are chock-full of new muscle movements that are unfamiliar to the average person, and cardio that gets your heart pounding! An hour long class a day, or even just a few classes a week can begin to create healthy habits that last a lifetime!
3. Acts as a healthy outlet of energy
Anyone who has kids, knows that they have enough energy for the themselves and the whole household combined! And as they get older and get into school, it becomes increasingly difficult to get their energy out in appropriate and acceptable ways. Coming home after a long day of sitting in a classroom can make kids antsy, and if you live in an area that has any sort of rainy season, like Seattle, children will be inside even more, which only adds to the restlessness they may experience.
Putting them into after school hip-hop dance classes will give them a way to learn how to focus that energy towards achieving a goal. (Not to mention it will give you a much needed break after a hard day of work)
4. Develops social skills
Especially if you have a young toddler, kids dance classes can be extremely beneficial to developing good social skills at an early age. Participating in group activities, such as toddler hip-hop classes, can help your child learn how to be polite, interact with other children their age as well as with adults, and all while doing something funky and upbeat!
5. Gives kids a safe space
Let’s face it- growing up is hard, especially nowadays. As generations go on, there is an increase in pressure to get the best grades, score the highest scores, and fit in at school. Growing up in a big city like Chicago, or New York also comes with it’s own set of everyday stressors as well, and it is often hard to find those “safe spaces” in the bustle of the city. There is no better option than something as simple as a kid’s hip-hop dance class! Finding a place where children have a safe space away from home and school to relax, and get their mind off of everyday stresses, can not only improve the mental health of your child, but also create a mindfulness of their own mental health.
Dance to EvOLvE not only offers hip-hop classes for kids in the San Diego area, but to kids in the Seattle and Chicago areas as well! We have locations throughout all three cities, and are dedicated to providing the highest quality dance education to kids and toddlers of all ages! To ensure our parents and students are satisfied with the quality of our kids hip-hop classes, or any of our kids dance classes, we offer a no obligation trial class!
Whether you want to sign up for hip-hop dance classes for the health benefits, creativity booster, or just for fun- your kids will definitely enjoy their experience groovin’ and movin’ their way to new memories that will last long after the classes end!